Power By You

Forging Elite Fitness

Power By You is committed to creating a healthy community by providing a welcoming and positive environment with professional and dedicated coaches.
As a business we hold ourselves accountable to the highest standard by being respectful, supportive and inspiring!

Why Choose Us?

Power By You is committed to creating a healthy community by providing a welcoming and positive environment with professional and dedicated coaches. 
As a business we hold ourselves accountable to the highest standard by being respectful, supportive and inspiring!

Schedule

Schedule.jpg

*Tuesday and Thursday 3:30pm classes start December 1, 2018

Rates

Drop-In $20

3 Month Rate
$170/month

6 Month Rate
$160/month

Yearly $1500
$140/month

Couples Package
$280 a month/yearly
$320 a month/ 6 month 

 

Crossfit

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

 

Crossfit Conditioning

CrossFit Conditioning is a high energy workout designed for fat loss, muscle tone and full body strength and conditioning.

 

Functional Body Building

Functional Bodybuilding is an approach to training that can be used a little or a lot to increase strength, correct imbalances, improve movement quality, and help you gain comfort and confidence in a variety of positions, without sacrificing aesthetics.

**Pricing for these classes range from $170-$240 per month

 

Nutritional Consulting

Nutrition consulting is an integrated approach towards helping you understand your relationship with food and discover what type of diet works best for your body and why, and how to incorporate healthier practices, such as diet and exercise, into your lifestyle. Whether you have a serious health condition or you want to lose weight, a one-on-one consultation with a trusted nutrition counselor will help you determine and execute an effective strategy for overcoming dietary challenges and improve your health and well-being.

Class Registration

Create a Triib account. Sign up for CrossFit classes. Buy merchandise.

Download the Triib App in both the Apple and Google Play Store